Balsamic vinegar how many calories

People can try using balsamic vinegar to help reduce acid reflux or heartburn. This remedy may not work for everyone, so it is a good idea to try it in small amounts and wait several hours to see whether it makes symptoms better or worse.

Balsamic vinegar is derived from grapes. Studies have found that grapes may help prevent cardiac disease by preventing platelets from building up in blood vessels. Balsamic vinegar also contains polyphenols. Researchers are exploring how polyphenols aid in blood circulation, but the evidence is inconclusive so far. There are few risks to using balsamic vinegar, as it is generally safe to consume unless a person has an allergy. Possible risks include:. A person should limit their intake to about 2 tablespoons or less, as drinking too much can cause an upset stomach and other issues.

People should pay careful attention to the label of the balsamic vinegar they buy. Genuine balsamic may be expensive but does not contain added sugars.

Other brands may contain additional sugars to help match the taste of genuine balsamic vinegar. Balsamic vinegar is usually safe to add to foods. It contains very few calories, is low in sugar, and is fat-free. How much fiber is in Balsamic Vinegar of Modena?

Amount of fiber in Balsamic Vinegar of Modena: Fiber. How much glucose is in Balsamic Vinegar of Modena? Amount of glucose in Balsamic Vinegar of Modena: Glucose.

How much protein is in Balsamic Vinegar of Modena? Amount of protein in Balsamic Vinegar of Modena: Protein. How much Calcium is in Balsamic Vinegar of Modena? How much Iron is in Balsamic Vinegar of Modena? How much Calcium is in Balsamic vinegar? Amount of Calcium in Balsamic vinegar: Calcium. How much Iron is in Balsamic vinegar? Amount of Iron in Balsamic vinegar: Iron. How much Magnesium is in Balsamic vinegar?

Amount of Magnesium in Balsamic vinegar: Magnesium. How much Phosphorus is in Balsamic vinegar? Amount of Phosphorus in Balsamic vinegar: Phosphorus. How much Zinc is in Balsamic vinegar? Amount of Zinc in Balsamic vinegar: Zinc. How much Copper is in Balsamic vinegar? Amount of Copper in Balsamic vinegar: Copper. How much Manganese is in Balsamic vinegar?

Brand List Contact Us. All rights reserved. Nutritional Summary: Cals Fat 0g. Carbs 33g. Prot 0. Organic Balsamic Vinegar. Rice Vinegar.

White Wine Vinegar.